Food

What happens to your body when you binge eat

Most of us are aware that many people struggle with eating disorders such as anorexia, but there is another end of the spectrum. Binge eating. Attending a party or a celebration and stuffing yourself until your belt is creaking is not uncommon, although consuming the same quantity regularly without the excuse of a special occasion

Read More »

5 ways to bring your avocado toast up a notch

There are certain foods that are so easy and simple, that it does not really make sense to have recipes for them. So when it comes to the legendary avocado toast, what more needs to be said, right? It’s just avocado and top of toast. But after just one bite, you will instantly understand that

Read More »

Unique restaurants you just have to visit

It’s an age-old question that has plagued humanity for decades – ‘where do you want to eat tonight?’ After an hour of going back and forth between wives, husbands, girlfriends, boyfriends, and friends and offering up boring restaurant ideas, you finally decide on the restaurant that you go to EVERY WEEK! But what if you

Read More »

Meet the fourth type of chocolate

Chocoholics of the world rejoice, for your prayers have been answered! That delicious confection you love so much has come up with something new – a fourth kind of chocolate! As we know, the three types of chocolate thus far are white, dark, and milk. Each of these are delicious, and there is a time

Read More »

Things that you have to try from wholefoods

Wholefoods is a relative treasure trove of amazing products, but it can be a little overwhelming to find the best stuff, after all, there is so much choice! Here are some of the very best things from Wholefoods that you just have to try. 365 Organic Peanut Butter This creamy peanut butter isn’t cheap, but

Read More »

So how to know if it’s a fruit or a vegetable

Is it a fruit? Is it a vegetable? Sometimes, we just don’t know. You think you’ve got it sussed and then tomatoes come along and throw you for a loop. Is it actually possible to know the difference between what makes a fruit and what makes a vegetable? Yes, it is. Producing seeds Fruits and

Read More »

Simple Kitchen Hacks That Can Make You A Cooking Genius

Maybe your New Year’s Resolution is to be more skilled in the kitchen, or at the very least, not burn anything too badly and have to resort to take out… again! It’s not all about the recipes you can whip up that make you a master in the kitchen, sometimes you can wow with hacks

Read More »

The untold truth of tea

In the world, there are over 3,000 different varieties of tea on offer, with Earl Grey being one of the most popular types across the globe. In fact, the drink is so popular that it is the second most drunk beverage in the world, only losing out to water! But with all this consumption, our

Read More »

Superfoods that aid digestion and heal the gut

It can feel, at times, like there is nothing quite as sensitive as your gut. The smallest imbalance can result in problems with your digestion and affect your body as a whole. If you’re looking to take care of your tummy a little bit more, there are some things you can ingest to help you

Read More »

Why do onions make us cry?

It’s happened to us all at one point in our lives – we’re cooking up an onion or two for our dinner, and suddenly burst out in tears. Nope, onions can’t talk, and they don’t insult you every time you cut them up (which to be honest, if they did, we wouldn’t blame them because

Read More »

Can culinary arts therapy change your life?

When you’re feeling stressed, there are all sorts of practices and things you may try to do to calm yourself down. One of these activities might be cooking. But have you ever heard of culinary art therapy? It’s an actual therapeutic practice, even though to many cooking is such an obvious therapeutic activity. The process

Read More »

31 packages designed by evil geniuses

[post_page_title]Umm…what?[/post_page_title] A picture is worth a thousand words but in this case it’s leaving us scratching our heads. We mentioned this product earlier – here we see a rope wrapped in a package with a picture of a man climbing up a mountain. Presumably, the rope could be used for rock climbing based on the

Read More »

Why fasting may increase your lifespan

We are all very much health-oriented these days, and many of us have changed our lifestyles and approaches accordingly. These days it’s important to have a balanced diet and to help look after our bodies as much as possible. There are so many different ways of improving your health and increasing your fitness in this

Read More »